^z 24th August 2024 at 8:09pm
snowdrops are emerging! ... run:walk::2:1 today with River (her first 5k!! brava!!!) and 🐑 and 🧫 ... Kensington Parkrun #246 official time 00:41:44, for 74th place out of a field of 85 parkrunners – 42nd male and 3rd in age category VM70-74 🐌
3.19 mi 41:33 13:02 /mi